Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
While hotels and FMCG saw weak top line growth, most segments witnessed Ebit margin contraction.
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
'Tower running' or racing up the stairs is now a popular new sport, with a rooftop party and a medal at the finish line.
While buying health policies, customers should reveal any pre-existing diseases. This is the only way to ensure that the insurer does not reject claims.
IT companies have, in recent times, re-invested gains arising from a weaker rupee.
News of all that's transpired on and off the football field
Nadal produced a rich vein of form as he thrashed Greek teenager Stefanos Tsitsipas in straight sets to clinch his fourth Canadian Masters 1000 title at the Rogers Cup
The weekly fashion round-up, where we bring you the latest on supermodels, style, designers and everything in between.
Indian tennis star Mahesh Bhupathi insists that his consistent presence on the pro circuit should not be considered preparations for the Rio Olympics.
'At the same time, if we are a little careless, we will run into trouble. No doubt about that.'
'Is Rahul turning the Congress' covert soft-Hindutva support into overt support now?' 'And if so, following in the BJP's footsteps, is the Congress going to abandon Indian Muslims and Muslim causes altogether?' asks Dr Najid Hussain whose father-in-law former Congress MP Ehsan Jafri was killed during the Gujarat riots.
Paceman Mitchell Johnson has been ruled out of the World Twenty20 in Bangladesh with a toe infection, Cricket Australia (CA) said on Sunday.
Get the latest from the world of football and more on Rediff.com.
Real Kashmir FC proudly represents a region whose scars are getting a chance to be healed by the beautiful game.
Summary of sports events and persons who made news on Tuesday
'The Thai junta, who immediately took control of the operations in a military manner, took the decision to involve the best world professionals for the rescue.' 'This made a huge difference.' 'It is highly probable that in India, the authorities would have said, "We have the expertise, we don't need foreign aid",' says Claude Arpi.
MG Parameswaran is concerned if we have over-reacted to the issue.
It is definitely the heaviest in its class, which is likely to make in-city commutes a tad troublesome
The MG Hector has grabbed a lot of attention and interest, especially for its segment-above technologies.
At Rs 28.19 lakh - Rs 32.97 lakh (ex-showroom India) it delivers excellent value for its combination of road presence, gizmos, safety, off-road capability and driveability.
'At an altitude of 5,000 metres, the levels of oxygen in the blood of a healthy soldier would be similar to that of a patient with a severe lung disorder at sea level.' 'While such patients are admitted to ICUs, confined to bed and treated with continuous oxygen therapy, the soldier at 5,000 metres with similar levels of oxygen in his blood performs intense physical activity and fights the enemy!' BharatShakti.in founder Nitin Gokhale reveals the ordeals that await soldiers when they are posted to the Siachen glacier.
Rajan said investments should return after initial investor worries over Brexit.
Follow these tips and you can have a ball without missing out on fun.
Sameer Verma stunned World No. 3 Jorgensen to enter the final, while Rio Olympic silver medallist PV Sindhu brushed aside local shuttler Cheung Ngan Yi's challenge to make the title round, her second final seven days.
Defending champion Andy Murray eased into the Wimbledon quarter-finals for the 10th successive year with a 7-6(1), 6-4, 6-4 victory over Benoit Paire on Monday.
The weekly fashion round-up, where we bring you the latest on supermodels, style, designers and everything in between.
Personal health and hygiene are a pre-requisite for donating blood.
Geeta Sridhar took in 28 children ailing with cancer into her home, and made them her own.
These commuter bikes, or Aam Aadmi bikes as they are called because of their affordable pricing, were all the rage in 2014.
Skipper Virat Kohli batted like a man possessed, slamming an unbeaten 151 in company of another centurion Cheteshwar Pujara to steer India to a commendable 317 for four against England on Day 1 of the second Test in Visakhapatnam.
Armed with a warm smile, the Swede shares his thoughts about Federer, Becker and modern-day tennis. Norma Godinho/Rediff.com speaks to the legend, who made the art of serve and volley a potent weapon, reckons Federer should skip French Open to focus on winning Wimbledon and that technology in the sport is here to stay.
Injured Australia captain Michael Clarke will arrive in the United Arab Emirates five days ahead of the rest of the Test squad as he races to be fit for the two-match series against Pakistan.
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
The patience, discipline, and resolve displayed by 125 crore Indians, will play a critical role in shaping the future of the nation for years to come, the PM said.
Holders Spain suffered their first defeat in qualifying for a major tournament in eight years when Miroslav Stoch nodded a late goal to earn Slovakia a shock 2-1 victory in Euro 2016 Group C on Thursday.
Filmmaker Prakash Jha opens up about his life.
Sheela Bhatt meets Bharti Patel, a truly exceptional mother of our times whose son Dr Vikram Patel was recently ranked among Time magazine's 100 most influential people of 2015, to find out her recipe for a remarkable upbringing.
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